Random Acts of Kindness Day 1

I started this new 7 Day Challenge with my Coach The Spiritual Boss Lady.  It’s actually called the 7 Day Random Acts of Kindness Challenge (or #7DayRAKChallege) and can sign up for free here if you like. My reason for doing this challenge is to raise my...
Resurfacing

Resurfacing

Have you ever had old past memories resurface? Sometimes they show up out of nowhere and it can be both funny and perplexing. I was in therapy for 5 years, so I’ve worked through a lot of “stuff”. In other words, my psyche can be overactive at times....
Let it flow

Let it flow

I have let my writing and vlogging go as the weather got warmer, then I had a death of a friend. It’s amazing what grief does to us. It can halt us like stone, or make us speed up life. What do you do? I make myself busy so I don’t have to feel. Then when...

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