Half Year Reflection

Half Year Reflection

I have said before (many times) and I’ll say it again, “I need to write in my blog more”; “I need to amp up my blog site and do emails again”. Why do we think about doing these things and then don’t make time for them? Especially if...

How to be Successful in a Fitness Challenge

Deep down we all want to be better. Better people. Better parents. Better at eating. Better at exercising. Better at our jobs. Better at dancing. Better at communicating. Better in bed. Better, better, better! Am I right? So what happens when we set out to get better...

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