by lizsfili | Aug 28, 2018 | Uncategorized
Have you ever had old past memories resurface? Sometimes they show up out of nowhere and it can be both funny and perplexing. I was in therapy for 5 years, so I’ve worked through a lot of “stuff”. In other words, my psyche can be overactive at times....
by lizsfili | Dec 22, 2017 | Uncategorized
This past Pre-Christmas week, I found myself wanting to slowdown when I knew I couldn’t. I realized I needed to take some time to look at how I spend my time and what’s benefiting me, versus wasting or depleting my time and self. Also I wasn’t feeling like...
by lizsfili | Feb 17, 2017 | Uncategorized
I’m usually adaptive to change, but I’m noticing as I get older and now a momma, it’s challenging. I try so hard to just roll with it, but have moments when I can’t. Then I hide it from the world for fear of being seen as weak and a failure,...
by lizsfili | Dec 6, 2016 | Uncategorized
Is it because we know we could do better? Is it because we should do better? Did someone tells us at some point in our life that we weren’t good enought for x,y,z? Or is it a way we motivate ourselves? Either way. It can suck. Recently I had a midterm for my...
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